Fat

Well, so much for consistency this week. I was consistent up until Tuesday then I got knocked out! I did not work out, I didn’t record my foods on myfitnesspal.com; I laid on the couch and was miserable. I am going to be honest here; I don’t always take my vitamins/nutritional supplements everyday. A fact that has now bitten me in the butt. . . . → Read More: Fat

Fat

So, it has been a week of consistency. I have been monitoring what I am eating. I actually worked out on the Wii four times this last week and liked it! Liked it except for the part where it calls me obese and the part where it said I lost a pound one day and gained 1.5 pounds the next. I have decided that I need to take the Wii with a grain of salt,otherwise I will get mad and throw it through the window. . . . → Read More: Fat