Let the Sunshine In (And Get More Vitamin D)

Vitamin D has been in the news quite a bit lately. Most people know its importance in helping bone growth and strength preventing rickets and osteoporosis, but did you know that it is also extremely important in maintaining a healthy immune system? Here are a few more things you might not know about . . . → Read More: Let the Sunshine In (And Get More Vitamin D)

Calculate Your Net Worth

* This post is to help you calculate your net worth. * What is “net worth”? . . . → Read More: Calculate Your Net Worth

Rediscover the Tropical Oils — Coconut

Coconuts are good for you

We have been told coconut oil is not all that good for us. I was led to believe that it was really bad for me and I should avoid food that was prepared using it. THEN I read an article written by Heather Pratt, CNT in the August/September 2009, Natural Grocers Newspaper, that the coconut tree is considered the” Tree Of Life” in the Philippines. “Tree of Life” caught my attention. We mostly think of coconut as a decorative addition to frosting or that white stuff in trail mix. But the coconut is much more than that and is so good for us. . . . → Read More: Rediscover the Tropical Oils — Coconut

Approaching Debt Free

In order to have financial energy, you must have a source of income and you must be able to use a portion of that source for building your wealth. This means that personal debt must be controlled or eliminated. . . . → Read More: Approaching Debt Free

Recommended Movie: Killer at Large: Why Obesity is America’s Greatest Threat

Killer at Large

We, at Health Now Wealth Forever, like anything that confronts and reveals misconceptions, contradictions, or even conspiracies that are harming our health. That’s why we like the documentary: Killer at Large: Why Obesity is America’s Greatest Threat.

This movie delves into the real reasons this country has an obesity problem. The director, . . . → Read More: Recommended Movie: Killer at Large: Why Obesity is America’s Greatest Threat