A Helpful Tool in Your Battle with Fake Food

When it comes to checking labels on the foods you buy, it is not an easy task.  Unless you buy from your local dairies, farms and farmers markets exclusively, you will encounter prepackaged food and that is where the Whole Foods bad ingredient list comes in handy.

This list tells you what to look for when it comes to artificial flavors, colors and the preservatives that prepackaged foods contain to make them last forever on the shelves.  A good rule of thumb when heading into the grocery store is to shop the outside of the store first.  Those ingredients and foods are the freshest and most likely to not contain any of the bad things listed on the Whole Foods list.

Felicia

About Felicia

Hello, I am Felicia and I am one of the founding members of Health Now, Wealth Forever. When we came up with the concept of starting our family business, I was enthusiastic just to spend time working on a project with my family. But, as we have grown and expanded, my passion for educating myself and others - about alternative health options and changing the way we view finances and life - has taken over. While I admit I am not the healthiest of our group, I am working on it daily and hope that the articles I write help you to work on it with me. Thank you for supporting us and allowing us to open our minds and yours to an alternative way of look at health, wealth and life!

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