Cured vs. Uncured Meat; Does it Really Matter?

Curing meat has been around since the 3rd century B.C., the processes from then compared to today are what makes the question “Does it Really Matter?” valid.

The origin of meat curing can be traced back to the third century BC, when Cato recorded careful instructions for the dry curing of hams.
As early as 3000 BC in Mesopotamia, cooked meats and fish were preserved in sesame oil and dried, salted meat and fish were part of the Sumerian diet.
The early processed meat products were prepared with one purpose in mind: their preservation for use in times of scarcity.
During 900 BC, salt was being produced in ‘salt gardens’ in Greece and dry salt curing and smoking of meat were well established.
The Romans in 200 BC learned the use of salt from the Greeks and besides curing fish, the Romans preserved various types of meat, such as pork with pickles containing salt and other ingredients. It was during this time that the reddening effect of salting was noted.
By medieval times, treating meat with salt, saltpeter and smoke was common place and saltpeter’s effect to ‘fix’ the red color was well recognized.

Today the curing process is largely man made chemically based.  Using synthetic chemicals such as sodium nitrates and  nitrites are what is causing the health issues such as gastrointestinal cancer.  Natural nitrates occur in salt, celery powder, lactic acid and citric acid and  have been used in the “uncured” meats, the name “uncured” is a misrepresentation of the process.

Curing, at it’s very root, is the preservation of meat by the use of acid, salt, and sugar to remove water and prevent spoilage. The flavor and texture that develops during the process is an added bonus and, in the era of modern refrigeration, the real point to curing anything to begin with.

Unless meat is sold raw, it needs to be preserved somehow in order for it to stay fresh and not spoil. Bacon is sometimes smoked, but curing is the most common way to prepare it for sale. The oldest and most traditional way to cure meat is with salt; the nitrogen in salt, sea salt in particular, removes moisture and seals the surface from bacteria and other contaminants. Somewhat paradoxically, bacon preserved this way is usually referred to as “uncured.” The “cured” designation is usually saved for meat that has been preserved with chemicals that mimic salt but are more efficient and predictable from a manufacturing perspective.

Basically, like most of the morals to my blogs, buying local, buying organic and knowing where your food comes from seems to be the key.  The labeling of uncured vs. cured is a matter of whether the manufacturer is using synthetic compounds to cure or natural compounds to cure.  But in today’s labeling of products, cured and uncured are the same thing.

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About Felicia

Hello, I am Felicia and I am one of the founding members of Health Now, Wealth Forever. When we came up with the concept of starting our family business, I was enthusiastic just to spend time working on a project with my family. But, as we have grown and expanded, my passion for educating myself and others - about alternative health options and changing the way we view finances and life - has taken over. While I admit I am not the healthiest of our group, I am working on it daily and hope that the articles I write help you to work on it with me. Thank you for supporting us and allowing us to open our minds and yours to an alternative way of look at health, wealth and life!

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