http://www.healthnowwealthforever.com/health/fat-2/ Have Health Now, With Wealth Forever Fri, 03 Feb 2012 08:03:47 +0000 hourly 1 http://wordpress.org/?v= http://www.healthnowwealthforever.com/health/fat-2/comment-page-1/#comment-733 Cheri Wed, 07 Apr 2010 15:06:17 +0000 http://www.healthnowwealthforever.com/?p=290#comment-733 Cheri's Rule #1 - do not weigh yourself every day. Weigh yourself once a week. Weight fluctuates too much and seeing it yo-yo throught the week (or even throughout the day) can be disheartening. Try and weigh yourself at the same time on the same day each week. Keep up the good work girlfriend! Cheri’s Rule #1 – do not weigh yourself every day. Weigh yourself once a week. Weight fluctuates too much and seeing it yo-yo throught the week (or even throughout the day) can be disheartening. Try and weigh yourself at the same time on the same day each week. Keep up the good work girlfriend!

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