Holiday Dishes – Stuffing

This week we are posting our favorite Holiday Dishes and how you can make them healthily. Today is Stuffing.

My favorite holiday dish besides the turkey or roast beef is stuffing.  Stuffing filled with bread, sausage, celery and whatever other deliciousness goes into it.   I even love StoveTop.  I started doing a bit of research on stuffing, especially StoveTop.  The sodium is high(429g per serving), the protein is super low(4g per serving)  and the carbs(20g per serving) are high as well.  (1&2)

There are many other stuffing recipes out there but here are the links to a few that caught my interest.

http://answers.yahoo.com/question/index?qid=20081007073912AAoxCcI

http://homecooking.about.com/od/vegetablerecipes/r/blv204.htm

http://www.epicurious.com/recipes/food/views/Wild-Rice-Stuffing-with-Hazelnuts-and-Dried-Cranberries-102482

 

1. http://nutritiondata.self.com/facts/baked-products/5281/2

2. http://www.myfitnesspal.com/food/calories/stove-top-stuffing-stuffing-mix-chicken-17486531

Felicia

About Felicia

Hello, I am Felicia and I am one of the founding members of Health Now, Wealth Forever. When we came up with the concept of starting our family business, I was enthusiastic just to spend time working on a project with my family. But, as we have grown and expanded, my passion for educating myself and others - about alternative health options and changing the way we view finances and life - has taken over. While I admit I am not the healthiest of our group, I am working on it daily and hope that the articles I write help you to work on it with me. Thank you for supporting us and allowing us to open our minds and yours to an alternative way of look at health, wealth and life!

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