Papaya

http://ogmansblog.files.wordpress.com/2012/05/papaya.jpgI have a friend that keeps dried papaya in her purse for emergency stomach ache relief.  I thought that was strange until I did some research and found out what huge benefits papaya has for not only the stomach but your whole body.

Papaya is chock full of vitamins, antioxidants, fiber and deliciousness!  It aids in digestion, cardiovascular health and acts as an anti-inflammatory and supports your immune system.  You can eat it raw, cooked and dried and it will aid your body in all ways.

 

All the information I used is located on these 2 sites.

Livestrong: Health Benefits of Papaya

World’s Healthiest Foods: Papaya

 

 

Felicia

About Felicia

Hello, I am Felicia and I am one of the founding members of Health Now, Wealth Forever. When we came up with the concept of starting our family business, I was enthusiastic just to spend time working on a project with my family. But, as we have grown and expanded, my passion for educating myself and others - about alternative health options and changing the way we view finances and life - has taken over. While I admit I am not the healthiest of our group, I am working on it daily and hope that the articles I write help you to work on it with me. Thank you for supporting us and allowing us to open our minds and yours to an alternative way of look at health, wealth and life!

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