Frustration leads to….

Frustration:
  • the feeling of being upset or annoyed, especially because of inability to change or achieve something.
  • an event or circumstance that causes one to have a feeling of frustration.
  • the prevention of the progress, success, or fulfillment of something.

Frustration can lead to many other “tion” words. Procrastination, aggravation, irritation being a few.  Holding on to that frustration can also lead to lack of motivation and a need to blame others for your frustration.

By turning the frustration into action(s), you are taking control back from the negativity frustration and frustrating circumstances brings into your life and turning it into positive actions and thoughts.

“You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.”

Ralph Marston

By changing the perspective and turning the negative into the positive, we allow ourselves to release the frustration and focus on the action(s).

Getting perspective when you are frustrated isn’t a particularly difficult practice; the difficulty is in remembering to do it. It will be difficult to do this at first, but after diligent practice it will become a habit and happen automatically. Nobody likes to feel frustrated. Unfortunately, frustrations are part of life. Learn to manage your frustrations so they don’t leave you stressed, burned-out or depressed. “

Sources and resources:

https://www.fairshake.net/reentry-resources/opportunities-and-hurdles/handling-frustration/

www.healthnowealthforever.com

 

 

 

Felicia

About Felicia

Hello, I am Felicia and I am one of the founding members of Health Now, Wealth Forever. When we came up with the concept of starting our family business, I was enthusiastic just to spend time working on a project with my family. But, as we have grown and expanded, my passion for educating myself and others - about alternative health options and changing the way we view finances and life - has taken over. While I admit I am not the healthiest of our group, I am working on it daily and hope that the articles I write help you to work on it with me. Thank you for supporting us and allowing us to open our minds and yours to an alternative way of look at health, wealth and life!

Leave a Reply