Multi-dimensional Change

Change is rarely in one area of our lives only. A promotion affects all areas of your life: family, finances, stress, time, food. Same with losing a job. So when dealing with change, you must deal with a chain of dependent changes as well, and this can compound the stress that you are enduring. Some people can roll with these changes, but many cannot. They get mired in the middle and fight the change from within the process. So how do you deal with all of this? . . . → Read More: Multi-dimensional Change

The Intention Circle

There are four aspects to your intentions.  The saying goes, “The road to hell is paved with good intentions”, but, like most axioms, it is flawed.  It should read: “The road to hell is paved with false intentions”.  A true intent takes four things into consideration:

Your beliefs Your reality Your perceptions Your . . . → Read More: The Intention Circle

Trouble Adjusting

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Photo Credit: puroticorico

It can be stressful and destabilizing to find yourself in new circumstances.  Children have more problems in this area than adults, but . . . → Read More: Trouble Adjusting