“X” is for you to decide

Redefining my “X”, in my mind, would be establishing revised financial, personal, spiritual, emotional and career goals. . . . → Read More: “X” is for you to decide

The Importance of a Good Night’s Sleep

Freud thought dreams were our brains trying to tell us something in a roundabout way, usually about sex. In the 1970s, scientists decided our dreams were just our brains trying to make sense of random brainwaves during sleep. Now, though, scientists think our dreams are incredibly important to our mental growth. . . . → Read More: The Importance of a Good Night’s Sleep