Upgrade Your Fish Oil to Fermented Cod Liver Oil

Fish oil has come into a bit of a renaissance in the last few years. I talked about krill oil being a better alternative a couple weeks back. But, your everyday fish or krill oil pales in nutritional comparison to its ancestral roots. This is because up until relatively recently the only fish oil on . . . → Read More: Upgrade Your Fish Oil to Fermented Cod Liver Oil

It’s Time to Switch to Krill Oil

Krill is a tiny shrimp-like crustacean

Fish oil is one of those supplements. One of the ones everybody takes. It is chock full of beneficial omega-3s and antioxidants. It lowers “bad cholesterol” and increases “good cholesterol”. It may prevent some of the effects of Alzheimer’s, treat depression, and protect against Parkinson’s. It’s an impressive supplement. But, it lags significantly behind krill . . . → Read More: It’s Time to Switch to Krill Oil