Rediscover the Tropical Oils — Coconut

Coconuts are good for you

We have been told coconut oil is not all that good for us. I was led to believe that it was really bad for me and I should avoid food that was prepared using it. THEN I read an article written by Heather Pratt, CNT in the August/September 2009, Natural Grocers Newspaper, that the coconut tree is considered the” Tree Of Life” in the Philippines. “Tree of Life” caught my attention. We mostly think of coconut as a decorative addition to frosting or that white stuff in trail mix. But the coconut is much more than that and is so good for us. . . . → Read More: Rediscover the Tropical Oils — Coconut

AaaChoo! Stupid Allergies!!!! Part 2: What the Heck is Hay Fever and How do you get rid of it?

Hay Fever. I have heard this term for common allergies since I was a little girl. I never really understood how my parents could have Hay Fever when there was no hay in our backyard and they did not have fevers. I understood when my Grandmother said she had Hay Fever; she did live near hay but again never seemed to have a fever. Subsequently, I have been leery of hay ever since. . . . → Read More: AaaChoo! Stupid Allergies!!!! Part 2: What the Heck is Hay Fever and How do you get rid of it?