Eat Important Fats!

Last time I wrote, I ranted about the very misleading information given by the USDA dietary guidelines about fats.

In The 6-Week Cure for the Middle-Aged Middle by Doctors Michael and Mary Eades, they encourage us to make important fats a regular part of a healthy diet. Why?  Doesn’t the USDA say no . . . → Read More: Eat Important Fats!

In Defense of Fat and Cholesterol

Our diet was filled with fat and cholesterol. Then, as a species we decided fat was bad and it has had some major consequences. The reasons behind our decision go against common sense and scientific reasoning. . . . → Read More: In Defense of Fat and Cholesterol